How to cook Italian Boiled Cauliflower Recipe

"Italian Boiled Cauliflower Recipe,Ingredients: ,How to Make Italian Boiled Cauliflower Recipe: "

Italian Boiled Cauliflower Recipe

Dalgano - Italian Food | Boiled cauliflower is a simple dish to make and very appetizing. The recipe is ready in just over half an hour: a delicious side dish for meat, egg, or cheese dishes but also suitable for those following a vegetarian or vegan diet.

This recipe for boiled cauliflower is very easy to prepare in about half an hour and, as simple as it is, it's a very tasty way to serve this very tasty vegetable. Freshly steamed cauliflower florets finish the dish by simmering in a saucepan with a little tomato paste.

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Ingredients:

• 1 cauliflower
• 1 clove of garlic
• 1 tablespoon tomato paste
• broth or water
• extra virgin olive oil
• salt
• pepper

How to Make Italian Boiled Cauliflower Recipe:

1. To make boiled cauliflower, start by dividing the cauliflower into large florets. Steam for about ten minutes: they should still be very firm. Then cut into thin slices vertically.
2. In a large skillet, heat 3-4 tablespoons of oil and fry the garlic cloves. Place the cauliflower slices in it and brown over high heat, turning very gently, so they don't break. Once browned, add salt and pepper.
3. Then dilute the tomato paste in a little vegetable stock or hot water and add it to the cauliflower. Cook, with the pot, covered and over low heat, adding more liquid if necessary. Remove from heat, transfer to a serving plate, and immediately serve boiled cauliflower.