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"Tropeiro Beans Delicious And Healthy Food,Tropeiro Beans,How to make Tropeiro Beans "

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Tropeiro Beans

Tropeiro Beans delicious and healthy food

Tropeiro Beans


Dalgano - Brazilian Food | Tropeiro beans are a signature dish of São Paulo cuisine, made by pioneers and tropeiros from São Paulo, consisting of beans mixed with cassava flour, crackers, sausage, egg, garlic, onion and spices.

This traditional dish originates from the Brazilian state of Minas Gerais. Tropeiro is one of the Brazilian Portuguese words used for Cowboy. Want to know other Brazilian specialties, you can see the recipe PÃO De Queijo Brazilian Cheesecake.

You May Like: How to Make Dalgona or Dalgano Recipes


Ingredients

  • 6 cups cooked beans
  • 10 tablespoons olive oil
  • 2 tablespoons chopped onion
  • 2 tablespoons salt with crushed garlic
  • 6 cups cassava flowers (yucca) or cream of wheat
  • 8 boiled or fried eggs
  • 2 cups minced meat
  • Linguica cut into 1 inch pieces
  • 2 onions cut into rings
  • 1 cup olives
  • Coriander to taste


How to make Tropeiro Beans

  1. After draining the cooked beans, put the oil with the onion and salt mixture in a frying pan and heat it.
  2. When it's hot, add the chickpeas, mix well and add the cassava flowers or cream of wheat slowly while stirring. It must have a moist feel to it.
  3. Remove from heat and fry the linguica and add to the beans with the egg, onion rings, olives and cilantro.
  4. Serve with rice and salad.