How To Cook Sanga Sandwich Recipes
"Sanga Sandwich Diet Recipes ,Ingredient: ,Method: "
Sanga Sandwich Recipes
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Sanga Sandwich Diet Recipes |
Dalgano - Australian Food | Sanga is Australian slang for sausage, which is usually served with BBQ or "barbie" in Australia. With our love of the outdoors and a wide variety of wild game options to choose from, Australians have been adhering to Australian BBQ recipes for centuries.
Today, many Australian families have BBQs, but outdoor recreation areas, beaches, and parks often have BBQs for cooking. If you've never eaten sausage in the first place, sausage is generally divided into chunks of meat and ground beef chunks with additives such as salt wrapped in the skin. This is then prepared on the BBQ and placed on a slice of white bread with sauce and consumed as a sandwich.
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Ingredient:
- 4 lean, low-sodium sausages - healthier options include turkey, kangaroo, or vegetarian sausage
- 8 slices of whole wheat bread
- 2 small red onions, sliced
- 1 large tomato, sliced
- One handful of mushrooms
- 1 can (or can) of beetroot
- 2 cups of lettuce
- 2 cups vegetable option
- Tomato or BBQ sauce - low salt, low sugar varieties
- Extra virgin olive oil
Method:
- Pierce the sausage with a fork on both sides and cook on a BBQ heated with olive oil. Add onions and cook.
- Serve it on bread with vegetables and sauce and taste it!
Tip: You can make this recipe vegan or vegetarian by choosing vegan sausage. Always skewer your sausage before cooking as this will allow the extra fat to ooze out while on the BBQ.